Let’scollaborate.
Most health events leave people feeling overwhelmed or uninspired. Mine do the opposite. I show audiences exactly how much control they have over their health, then give them practical strategies they can start using immediately.
Whether I’m speaking to corporate teams, healthcare professionals, or community groups, my message is the same: long term health is a learned skill, and the changes that matter most are more accessible than you think. Let’s give your audience permission to believe they can feel better than they have in years.

From the rooms
We really enjoyed Emily’s session on Holiday Calories Don’t Count (But Here’s What Does)! We appreciated the customized content, and Emily’s visuals were super clear and easy to follow. The whole presentation kept us engaged from start to finish! Her upbeat and relatable style made the topic fun and approachable. Our team loved how she broke down healthy eating habits in a way that didn’t feel overwhelming. Overall, it was a great experience and we learned a lot!
Our team greatly enjoyed Emily’s "Healthy Aging Starts Now: Small Habits That Compound" webinar. Attendance was strong, and employees shared positive feedback about the session. The webinar provided practical advice that made healthy aging feel realistic and achievable. Emily created a comfortable atmosphere that encouraged participation and sharing. We’ve never seen our team so engaged during a wellness webinar! The focus on how small daily habits can make a long-term difference resonated with many, who left motivated to try new strategies for their well-being. I recommend Emily’s webinars to anyone interested in supporting employee health.
Emily presented to our organization last week and it was one of the most engaged our group has ever been. It never felt dry, or like we were being lectured to. She has a way of connecting with a large group, even with a virtual presentation, and we all walked away with valuable and practical information. She’s already been requested to come back multiple times!

Keynote presentations
I don’t do generic wellness talks. These presentations challenge the passive aging narrative and give your audience practical, evidence-based strategies they can start using immediately. Whether it’s a corporate event, health conference, or community gathering, I meet people where they are and show them what’s actually possible when they take control of their health span.
- 45–60 minute presentations
- Interactive Q&A sessions
- Customized content for your audience
- Professional slides and materials

Workshops & masterclasses
These aren’t sit-and-listen sessions—they’re intensive, hands-on experiences where participants leave with concrete tools they can implement that week. We dig into the real obstacles people face (not theoretical ones) and build strategies that work with messy, actual lives. Small group settings mean everyone gets personalized attention and walks away with a clear next step.
- 2–4 hour intensive sessions
- Interactive exercises and activities
- Take-home resources and guides
- Small group settings for maximum impact

Virtual presentations
Distance doesn’t dilute impact. These virtual sessions bring the same energy and practical insight as in-person presentations, with interactive elements that keep remote audiences engaged and accountable. Whether it’s a lunch-and-learn for your distributed team or a webinar for your community, we create real connection and actionable takeaways through the screen.
- Live streaming capabilities
- Recorded sessions available
- Interactive polls and Q&A
- Professional production quality

Podcast & media
I cut through wellness noise with straight talk about what actually works for longevity and health optimization. No fluff, no fearmongering, no one-size-fits-all advice—just evidence-based insights delivered in plain language that helps people make better decisions about their health. I come prepared with real stories, practical tips, and perspectives your audience hasn’t heard before.
- Podcast interviews
- TV and radio appearances
- Expert commentary and quotes
- Media kit and bio provided
Book Emily for
your event
Tell me about your audience and the event. I’ll follow up with availability and a proposal within 1–2 business days.
- Custom quote by format, length and audience
- Virtual or in person
- Media kit and bio on request